In today’s digital age, technology has revolutionised the way we connect and maintain friendships. As we celebrate International Friendship Month, it’s crucial to explore the impact of technology on relationships. Let us look into the impact of technology on our relationships, highlighting both its benefits and challenges. Powerful Connections Technology has transformed the way we […]
International Friendship Day is a time to honour the importance of friendships and the role friends play in our lives. The day was started in 2011 by UN General Assembly in hopes to inspire community building through friendships to tackle the crisis of division due to differences. In Singapore, it’s often said that “We aim […]
As we reach the midway point of the year, it’s the perfect time to pause, reflect, and cast a vision for the rest of 2023. Mid-year reflections allow us to assess our progress, celebrate achievements, and realign our goals. Having a vision fosters a positive outlook on life and our well-being, and it prevents us […]
As the June school holidays start, it’s essential to recognize the significance of spending quality time with our loved ones. Amidst the hustle and bustle of our daily lives, these holidays provide an excellent opportunity to strengthen family bonds, promote mental wellness, and create lasting memories. Let’s explore the perks of maximizing family time during […]
Globally, Mental Health Awareness Month is observed in the month of May. It’s a period of raising awareness about the importance of prioritising mental health, encouraging people to seek help when needed to lessen the “treatment gap” and overall breaking the stigma against mental health issues. In Singapore, one in seven adults has faced mental […]