Physical & Mental Well-Being Guide

This October we at Getting To Happy have come up with a physical and mental well-being guide for all of our readers in Singapore.

4 Ways to Feel Good and Beat The Blues

Explore the beautiful parks of Singapore- Singapore has some of the most beautiful green parks and it’s scientifically proven that taking a nature walk makes the body release happy hormones which constantly uplift the mood

Some of our recommendations would be:

Bukit Batok Nature Park
The newly launched Bukit Gombak Park
MacRitchie Reservoir
Labrador Park

MacRitchie (image by Lonely Planet)

1. Indulge in Self-Care Rituals – Taking some time out for yourself like applying a face mask or doing your nails helps to calm the mind and makes you feel good.

Some of our recommendations would be:

The Body Balm – Calm in my soul from A slow Exhale

The Organic Brown Sugar Scrub from A Slow Exhale

The Getting To Happy X Nodspark Nail wraps

Getting To Happy X Nodspark nails

2. Good Food – Enjoy food with friends and family while maintaining social distancing rules at all times. Celebrate the gradual opening up of countries with the vaccinated travel lanes.

Our recommendations for places to dine out would be:

Olivia restaurant for a fun tapas night.

Pasta Bar for a date night with your bestie.

Catfish restaurant for cocktails and nibbles.

Meal at Catfish Restaurant.

3. A Full-Blown Spa Session – Spa have the superpower to rejuvenate your mind, body and soul instantly. Feels good to indulge in a spa or an excellent facial session once in a while.

We swear by Epion Clinic’s treatments. Some of the treatments we love are:

Epion Super Glow- To get the skin hydrated and glowing.

Epion Signia Medifacials for that instant boost in your skin.

Choose from a wide range of Medifacials to give your skin that glow and boost. The treatments are expertly curated to restore and refine your innate beauty.